BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welcome to Qarshi University - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://qu.edu.pk
X-WR-CALDESC:Events for Welcome to Qarshi University
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240109T140000
DTEND;TZID=UTC:20240109T150000
DTSTAMP:20260411T105332
CREATED:20240606T183715Z
LAST-MODIFIED:20240805T084225Z
UID:13032-1704808800-1704812400@qu.edu.pk
SUMMARY:Reflecting on Q-Talks: "Obesity: A Modern Lifestyle Nightmare" with Dr. Nusrum Iqbal
DESCRIPTION:On Tuesday\, January 9\, 2024\, Qarshi University had the honor of hosting an insightful Q-Talks session titled “Obesity: A Modern Lifestyle Nightmare\,” featuring the distinguished Dr. Nusrum Iqbal. Held at the Qarshi University Auditorium in Lahore\, this event provided invaluable insights into the pressing issue of obesity and its impact on daily life. \nDr. Nusrum Iqbal\, a renowned medical professional based in San Diego\, CA\, holds medical licenses in both California and Arizona. With a fellowship in Integrative Medicine from the University of Arizona\, Dr. Iqbal has been a certified physician since 2001\, specializing in internal medicine\, obesity medicine\, and lifestyle medicine. He currently serves as the Chief Executive Officer at MD Health Center in Lahore\, Pakistan\, and Advanced Telemed Physicians in Tucson\, AZ. His extensive career and commitment to healthcare excellence are reflected in his numerous certifications\, honors\, and active involvement in medical associations. \nDuring his talk\, Dr. Iqbal addressed the alarming rise of obesity in today’s fast-paced\, modern lifestyle. He emphasized how obesity severely impacts daily life\, contributing to various health issues such as diabetes\, heart disease\, and hypertension. His insights into the lifestyle factors leading to obesity were both enlightening and sobering\, shedding light on the critical need for increased awareness and proactive health measures. \nDr. Iqbal also shared practical advice on controlling obesity through a balanced diet and lifestyle changes. He discussed the importance of nutrition\, regular exercise\, and holistic health practices\, providing attendees with actionable strategies to maintain a healthy weight and improve overall well-being. His emphasis on the role of balanced diets and lifestyle modifications resonated strongly with the audience\, highlighting that managing obesity is not just about losing weight but about fostering a healthier lifestyle. \nThe session was highly impactful\, leaving students and faculty with a deeper understanding of how to combat obesity effectively. Dr. Iqbal’s expert advice and practical tips inspired many to take charge of their health and make informed lifestyle choices. \nWe extend our heartfelt gratitude to Dr. Nusrum Iqbal for his enlightening talk and to all participants for their enthusiastic engagement. This Q-Talks event underscored the importance of addressing obesity as a modern lifestyle challenge and provided essential tools for fostering a healthier community. \n 
URL:https://qu.edu.pk/event/reflecting-on-q-talks-obesity-a-modern-lifestyle-nightmare-with-dr-nusrum-iqbal/
CATEGORIES:QTalks
ATTACH;FMTTYPE=image/webp:https://qu.edu.pk/wp-content/uploads/2024/06/Dr.-Nusrum-Iqbal.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240521T020000
DTEND;TZID=UTC:20240521T150000
DTSTAMP:20260411T105332
CREATED:20240606T191501Z
LAST-MODIFIED:20240805T084325Z
UID:13033-1716256800-1716303600@qu.edu.pk
SUMMARY:Reflecting on Q-Talks: 'Exploring Patriotism in Modern Times' with Mr. Shahzad Nawaz
DESCRIPTION:On May 21st\, Qarshi University had the privilege of hosting a thought-provoking Q-Talks session titled ‘Exploring Patriotism in Modern Times\,’ featuring the esteemed Mr. Shahzad Nawaz. This event\, held at the QU Auditorium\, provided profound insights into the true essence of patriotism and its significance in today’s world. \nMr. Shahzad Nawaz\, a multifaceted Art Director\, Writer\, Producer\, and Actor\, graced the stage with his charismatic personality and unwavering love for Pakistan. Despite his vibrant career taking him around the globe\, Mr. Nawaz remains deeply rooted in his homeland\, driven by a relentless pursuit of progress. \nDuring the session\, Mr. Nawaz shared his personal journey of discovering the true meaning of patriotism and how this spirit has influenced every aspect of his life. He eloquently discussed the societal challenges facing modern-day Pakistan and emphasized the role of individuals in bringing about positive change within themselves and their communities. \nAttendees were captivated by Mr. Nawaz’s insights into patriotism and his call to action for building a better future for Pakistan. His passion for connecting with youth and motivating them towards self-belief and clearly defined goals left a lasting impression on all present. \nThe event was further enriched by the presence of Mr. Iqbal Qarshi\, the esteemed Chairman of Qarshi Industries\, who shared his inspiring journey with the audience. Together\, Mr. Nawaz and Mr. Qarshi illuminated the importance of patriotism and the collective responsibility we all share in shaping the destiny of our beloved country. \nIn conclusion\, the Q-Talks session with Mr. Shahzad Nawaz served as a powerful reminder of the values of love\, sacrifice\, and trust for Pakistan. It inspired attendees to reflect on their own roles as citizens and to strive towards a brighter and more prosperous future for generations to come.
URL:https://qu.edu.pk/event/reflecting-on-q-talks-exploring-patriotism-in-modern-times-with-mr-shahzad-nawaz/
CATEGORIES:QTalks
ATTACH;FMTTYPE=image/webp:https://qu.edu.pk/wp-content/uploads/2024/06/Mr.-Shahzad-Nawaz.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T110000
DTEND;TZID=UTC:20260305T120000
DTSTAMP:20260411T105332
CREATED:20260309T070829Z
LAST-MODIFIED:20260310T063147Z
UID:17075-1772708400-1772712000@qu.edu.pk
SUMMARY:Plantation Drive 2026
DESCRIPTION:Qarshi University organized a Plantation Drive as part of its ongoing commitment to sustainability and environmental stewardship. The initiative aligns with the University’s broader green agenda and its vision to cultivate a culture of sustainability across campus. \nThe drive brought together students\, faculty\, and staff\, who actively participated in planting saplings and reinforcing the University’s collective responsibility toward climate action and environmental preservation. \nThis initiative not only enhanced the University’s green cover but also promoted awareness about the critical role of trees in carbon sequestration\, biodiversity conservation\, and long-term ecological resilience. Through such efforts\, Qarshi University continues to contribute meaningfully toward a greener and more sustainable future. \n             \n  \n 
URL:https://qu.edu.pk/event/plantation-drive-2026/
LOCATION:Qarshi University
CATEGORIES:Sustainability
ATTACH;FMTTYPE=image/webp:https://qu.edu.pk/wp-content/uploads/2026/03/WhatsApp-Image-2026-02-27-at-12.22.08-PM.webp
END:VEVENT
END:VCALENDAR